- The best treatment for adults is steam inhalations. Add a teaspoon of vapour rub or menthol crystals to a bowl of steaming water. Put a towel over head and bowl, and inhale for ten minutes. Do this four times a day.
- Humidify the air, especially in the bedroom. Boil a kettle once in the bedroom when there is a bout of coughing.
- Hot drinks can be soothing.
- Paracetamol (or soluble Aspirin for children over 12 years old) can be used if there is a fever. Please speak to a pharmacist who will be able to advise.
- Stop smoking and avoid smoky rooms.